Some people like to debate whether or not golf is a “real” sport. I think it’s safe to say that most of us do consider it a sport. It may not be as rigorous as football or as demanding as running, but it does require physical skills and it involves competition. Sounds like a sport to me.
As with any sport, practice is of the utmost importance. Practice right to play right. We’ve all heard the cliches. Practice makes perfect. Have you found that despite all the time spend practicing your golf swing, you just can’t seem to improve much? Do you have nearly perfect form but you feel like your game’s become stagnant?
What could be lacking when you practice all the time? Maybe what you’re missing out on is exercise. You can’t just swing and swing and swing and expect to improve. As you know, you’ll find yourself improving quickly at first but then your skill level plateaus and you get stuck in a rut. What you’re probably missing out on is tuning your body as a whole. It’s not enough to simply practice your golf swing technique. It’s important to do a variety of exercises to improve your golf swing and lower your handicap. These exercises are simple ones that anyone can do.
First you need to start stretching more. Stretch all your muscles every day, both before golfing and after. This will help prevent injuries and keep you from feeling sore after a grueling 18 hole battle with your buddies. Golf’s a sport, right? Then treat it like one. All sensible athletes stretch regularly, and golfers should be no exception. There are tons of different stretches you can do that will help your game in the long run. Basically you need to stretch your arms, shoulders, neck, back, and legs. Any basic stretching exercises you do on a regular basis will improve your range of motion which will improve your golf swing and make you a better player. Stiff or tight muscles will prevent your from realizing the full potential of your golf swing. Don’t skip the stretches. It’s not a good idea to walk right out onto the course without warming up at all. Not bothering to stretch is a good way to get hurt. It’s simple, if you want to improve your golf swing you’ll exercise in addition to practicing your swing.
Another key to improving your golf swing is strength training. I’m not saying you need to be a body builder to improve your golf swing, but I am saying that a little working out will improve your game. It stands to reason that, all other things being equal, the stronger person will hit the ball farther than the weaker one. This is pretty obvious, so it’s surprising that so many supposedly serious golfers never hit the gym. As with stretching, basic strength training will help you be more resistant to injuries.
Finally you need to consider your cardiovascular health when looking for ways to improve your golf swing. As you already know, it’s not easy to knock the cover off the ball on the 14th hole. You can be pretty tired by then. But if you’ve been doing some aerobic exercises, then you’ll be stronger in the end than your non-exercising opponents.
Exercise is the key to improving your golf swing and lowering your handicap. By stretching, doing some strength training, and running or biking regularly you’ll find that your golf swing practice will be aided tremendously and your game will improve for sure.
This articles from http://golftips002.blogspot.com/
Friday, January 6, 2012
Golf Putting Tips For Golfers Of Every Level
Everybody needs to work on their putts. I don’t care how long you’ve been playing golf, or what kind of pro you are. We all need to practice putting. Here are some tips from the pros that will help you get your putting up to par. Try some of these and see what works best!
- Always do a couple practice putts before you start your game. Don’t try to make a hole; just get the ball in the general direction. Focus on your swing, not making the hole. By doing some practice putts, you can also get a feel for how fast the ball will run on the green. Visit http://www.getgoodatgolf.com to learn more golf tips and instructions.
- Practice easy putts. Don’t worry about making a long shot. Definitely practice a few long ones, but for the most part, stick to within 6-feet. Missing every practice putt will only hurt your confidence, and there’s more to a good putt than just making the hole.
- It’s amazing how much confidence has to do with putting. In golf, more than any other sport, player confidence is key. And, it’s a problem that amateurs and pros alike have to deal with. Keep this in mind when you’re putting, and train yourself to stay confident, even when the ball doesn’t go where you want it to.
- Don’t look at the ball when you’re making your target – look just ahead of the ball. Focus on a spot right in front, a spot that you want that ball to roll over. After you hit it, you’ll know if you’ve made the shot or not by whether you see it cross that spot.
- Don’t move! Check your position before the shot and make sure it’s perfect. But, don’t move out of your position until the ball is well on its way. If you get impatient and want to watch that ball fly toward the hole, you may straighten up too fast and lose control over your putt.
- There are some ways you can keep yourself from naturally following that ball and ruining your putt. For example, look at the spot the ball was on, after it rolls off. To practice this, you can lay a coin under the ball, and keep your eyes on the coin after the ball has rolled completely off.
- When you’re practicing, there are putting drills you can do. For example, put in 5 balls from a distance of 1 foot; then move back a foot. Then another and another, and if you miss one shot, you have to start the whole thing over again from one foot.
- For some really deep, heavy-duty putting practice, close your eyes when you putt. With your eyes closed, you’ll be more aware of the way the rest of your body moves. You’ll feel your torso twist and your shoulders swing steadily, just like a pendulum with the club swinging from it.
- Practice like crazy. That’s the best golf putting tip anybody can give you. The longer you’re out there practicing, the more you’ll develop a feel for it. Like everything else, practice makes perfect!
This articles from http://golftips002.blogspot.com/
- Always do a couple practice putts before you start your game. Don’t try to make a hole; just get the ball in the general direction. Focus on your swing, not making the hole. By doing some practice putts, you can also get a feel for how fast the ball will run on the green. Visit http://www.getgoodatgolf.com to learn more golf tips and instructions.
- Practice easy putts. Don’t worry about making a long shot. Definitely practice a few long ones, but for the most part, stick to within 6-feet. Missing every practice putt will only hurt your confidence, and there’s more to a good putt than just making the hole.
- It’s amazing how much confidence has to do with putting. In golf, more than any other sport, player confidence is key. And, it’s a problem that amateurs and pros alike have to deal with. Keep this in mind when you’re putting, and train yourself to stay confident, even when the ball doesn’t go where you want it to.
- Don’t look at the ball when you’re making your target – look just ahead of the ball. Focus on a spot right in front, a spot that you want that ball to roll over. After you hit it, you’ll know if you’ve made the shot or not by whether you see it cross that spot.
- Don’t move! Check your position before the shot and make sure it’s perfect. But, don’t move out of your position until the ball is well on its way. If you get impatient and want to watch that ball fly toward the hole, you may straighten up too fast and lose control over your putt.
- There are some ways you can keep yourself from naturally following that ball and ruining your putt. For example, look at the spot the ball was on, after it rolls off. To practice this, you can lay a coin under the ball, and keep your eyes on the coin after the ball has rolled completely off.
- When you’re practicing, there are putting drills you can do. For example, put in 5 balls from a distance of 1 foot; then move back a foot. Then another and another, and if you miss one shot, you have to start the whole thing over again from one foot.
- For some really deep, heavy-duty putting practice, close your eyes when you putt. With your eyes closed, you’ll be more aware of the way the rest of your body moves. You’ll feel your torso twist and your shoulders swing steadily, just like a pendulum with the club swinging from it.
- Practice like crazy. That’s the best golf putting tip anybody can give you. The longer you’re out there practicing, the more you’ll develop a feel for it. Like everything else, practice makes perfect!
This articles from http://golftips002.blogspot.com/
Golf Tips: How To Play The Sand Shot
A very frequently asked question indeed; how to play the sand shot or the bunker shot.
Before we get to the bunker play tips, I have to preface what you are about to read with but one word… practice. Once you get the basics (which are forthcoming) you’ve got to take the time to practice and gain confidence in the execution.
Believe me; getting your sand play up to a decent level is well worth the time spent on it. With a decent sand game, it is actually more advantageous to be in a bunker around many greens than it is to be buried in the rough just a few yards away! And you’ll score better as a result.
For good bunker play you need to understand some basic techniques. Actually, before we discuss technique, you need to have a sand wedge in your bag… not a pitching wedge… I’ll tell you why in a moment.
First all, with your set up you want to open you stance, hips, and shoulders to the left of the target (right handed golfers) and the ball positioned slightly forward in your stance. Establish solid footing by digging into the sand just a bit.
With your setup to the left of the target, you now want to open the clubface (rotate the sand wedge so the more of the clubface is exposed).
As far as the swing path goes, you want your swing path to follow the alignment of your body just like you other shots.
With a sand shot you want you club to enter the sand a couple of inches behind the ball. I like to have people imagine that just underneath the ball in the sand, the golf ball is sitting on a tee; and what you are trying to do is clip the tee out from under the ball without disturbing the ball itself.
Keep your wrists firm until well after impact. You don’t want get ‘flippy’ with your hands when it comes to sand shots.
When you are first learning to play a bunker shot, strive to gain consistency with your entry point behind the ball and consistently extracting the ball onto a putt-able position on the green.
The next step for you will be to alter the distance of your bunker shot using your swing speed with you ‘basic’ bunker swing and shot. However, the first and primary goal is to gain a consistency with your swing tempo and your entry point. For the beginning sand player, gaining confidence in getting the ball consistently out of the bunker and putting is the first goal and the first building block. Just getting this first basic skill established fluently will save you strokes immediately. Don’t worry so much about variations to your bunker play… these can come later… just get comfortable and confident with that fact that you’ll be out and putting. Rome wasn’t built in a day… or something like that.
I touched on this earlier and now I want to give you a bit more detail on your bunker equipment (sand wedge) and why you must have one.
First of all, believe it or not, the sand wedge is designed for sand play.
Bounce – the sand wedge has a rounded sole that actually sits lower in comparison to the blade of the club. This feature allows the club to glide through the sand rather than dig into it.
Loft – greater loft that the pitching wedge – 55-60 degrees as opposed to 48-52 degrees. This gets you ball up and over the lips of the bunkers more readily rather than trying to ‘manufacture’ a shot with your pitching wedge.
Toe to Heel Design – this what gives the sand wedge the oval appearance – but more than this – it is what keeps the sand wedge from digging in and allows you to ‘splash’ the ball out of the bunker.
Bottom line – if you’re not using a sand wedge for your sand shots; you’re making things much more difficult than they need be.
Practice breeds confidence and confidence breeds relaxation over a shot. Particularly the sand shot. Tension and nervousness are shot killers. The basic sand shot is not at all a difficult shot to extract, it’s just that those who fear them are those who don’t take the time to practice them… think about it this way… it’s the only shot where you are going to actually purposely miss the ball!
So get out there and find a place to practice and get better. Remember first things first… just work to gain consistency and you’ll start improving your game.
This articles from http://golftips002.blogspot.com/
Before we get to the bunker play tips, I have to preface what you are about to read with but one word… practice. Once you get the basics (which are forthcoming) you’ve got to take the time to practice and gain confidence in the execution.
Believe me; getting your sand play up to a decent level is well worth the time spent on it. With a decent sand game, it is actually more advantageous to be in a bunker around many greens than it is to be buried in the rough just a few yards away! And you’ll score better as a result.
For good bunker play you need to understand some basic techniques. Actually, before we discuss technique, you need to have a sand wedge in your bag… not a pitching wedge… I’ll tell you why in a moment.
First all, with your set up you want to open you stance, hips, and shoulders to the left of the target (right handed golfers) and the ball positioned slightly forward in your stance. Establish solid footing by digging into the sand just a bit.
With your setup to the left of the target, you now want to open the clubface (rotate the sand wedge so the more of the clubface is exposed).
As far as the swing path goes, you want your swing path to follow the alignment of your body just like you other shots.
With a sand shot you want you club to enter the sand a couple of inches behind the ball. I like to have people imagine that just underneath the ball in the sand, the golf ball is sitting on a tee; and what you are trying to do is clip the tee out from under the ball without disturbing the ball itself.
Keep your wrists firm until well after impact. You don’t want get ‘flippy’ with your hands when it comes to sand shots.
When you are first learning to play a bunker shot, strive to gain consistency with your entry point behind the ball and consistently extracting the ball onto a putt-able position on the green.
The next step for you will be to alter the distance of your bunker shot using your swing speed with you ‘basic’ bunker swing and shot. However, the first and primary goal is to gain a consistency with your swing tempo and your entry point. For the beginning sand player, gaining confidence in getting the ball consistently out of the bunker and putting is the first goal and the first building block. Just getting this first basic skill established fluently will save you strokes immediately. Don’t worry so much about variations to your bunker play… these can come later… just get comfortable and confident with that fact that you’ll be out and putting. Rome wasn’t built in a day… or something like that.
I touched on this earlier and now I want to give you a bit more detail on your bunker equipment (sand wedge) and why you must have one.
First of all, believe it or not, the sand wedge is designed for sand play.
Bounce – the sand wedge has a rounded sole that actually sits lower in comparison to the blade of the club. This feature allows the club to glide through the sand rather than dig into it.
Loft – greater loft that the pitching wedge – 55-60 degrees as opposed to 48-52 degrees. This gets you ball up and over the lips of the bunkers more readily rather than trying to ‘manufacture’ a shot with your pitching wedge.
Toe to Heel Design – this what gives the sand wedge the oval appearance – but more than this – it is what keeps the sand wedge from digging in and allows you to ‘splash’ the ball out of the bunker.
Bottom line – if you’re not using a sand wedge for your sand shots; you’re making things much more difficult than they need be.
Practice breeds confidence and confidence breeds relaxation over a shot. Particularly the sand shot. Tension and nervousness are shot killers. The basic sand shot is not at all a difficult shot to extract, it’s just that those who fear them are those who don’t take the time to practice them… think about it this way… it’s the only shot where you are going to actually purposely miss the ball!
So get out there and find a place to practice and get better. Remember first things first… just work to gain consistency and you’ll start improving your game.
This articles from http://golftips002.blogspot.com/
Tips On Finding Golf Real Estate
If you’re a golfer, you know there’s no better time to golf than when you’re on vacation. Maybe you’re just passing through, or maybe you’re looking for permanent golf property in Spain. Whatever your needs, there’s sure to be a perfect golf course for you.
In Andalucia alone, there are over 60 courses. Half of those are on the Costa del Sol. The natural beauty of the area, coupled with the warm, sunny weather, make this a great location to enjoy a great game of golf. With all the choices of accommodations available, you might find it prudent to purchase real estate or simply rent a hotel room close to the golf course of your choice.
If you’re looking for golf property in Spain, look no further than the Costa del Sol. This area on the eastern coast of Spain, on the Mediterranean Sea, is home to a number of luxurious golf clubs. The fabulous weather and gorgeous environment make for an enjoyable vacation.
Choices of Golfing Properties
The internet has opened a whole new world to the vacation shopper. You can browse properties at your leisure, and compare accommodations for the best fit for your needs. Not only will the internet save you the time you’d spend calling around to different hotels, or working with a travel agent, but it might also save you money. You can find great golf packages online. Golf packages generally include airfare, hotel accommodations, rental car and green fees for at least one game of golf. You might even benefit from booking close to the time of your vacation. If properties have rooms available, often times they discount them at the last minute. You can browse, choose a vacation, pay for your trip, and even print documents without leaving home.
The great thing about golf resorts in Spain is that most of them offer first-class accommodations, indulgent amenities and exciting nightlife. So after spending the day on the links, you can return to your resort and enjoy a massage or a body treatment, before heading out to dinner or dancing.
If you’re interested in visiting Spain regularly for golfing, it may make more financial sense to purchase a property rather than rent one. You can enjoy the pride of ownership, while enjoying the comfort of knowing you’ll always have a place to stay the next time you want to golf in a warm, sunny climate and enjoy an exciting nightlife.
This articles from http://golftips002.blogspot.com/
In Andalucia alone, there are over 60 courses. Half of those are on the Costa del Sol. The natural beauty of the area, coupled with the warm, sunny weather, make this a great location to enjoy a great game of golf. With all the choices of accommodations available, you might find it prudent to purchase real estate or simply rent a hotel room close to the golf course of your choice.
If you’re looking for golf property in Spain, look no further than the Costa del Sol. This area on the eastern coast of Spain, on the Mediterranean Sea, is home to a number of luxurious golf clubs. The fabulous weather and gorgeous environment make for an enjoyable vacation.
Choices of Golfing Properties
The internet has opened a whole new world to the vacation shopper. You can browse properties at your leisure, and compare accommodations for the best fit for your needs. Not only will the internet save you the time you’d spend calling around to different hotels, or working with a travel agent, but it might also save you money. You can find great golf packages online. Golf packages generally include airfare, hotel accommodations, rental car and green fees for at least one game of golf. You might even benefit from booking close to the time of your vacation. If properties have rooms available, often times they discount them at the last minute. You can browse, choose a vacation, pay for your trip, and even print documents without leaving home.
The great thing about golf resorts in Spain is that most of them offer first-class accommodations, indulgent amenities and exciting nightlife. So after spending the day on the links, you can return to your resort and enjoy a massage or a body treatment, before heading out to dinner or dancing.
If you’re interested in visiting Spain regularly for golfing, it may make more financial sense to purchase a property rather than rent one. You can enjoy the pride of ownership, while enjoying the comfort of knowing you’ll always have a place to stay the next time you want to golf in a warm, sunny climate and enjoy an exciting nightlife.
This articles from http://golftips002.blogspot.com/
How To Use Golf Training Aids To Improve Your Putting
Drive for show, putt for dough. Relax the nerves, trust your line. Eyes over the ball, smooth take away. Accelerate through the ball, and…
Klinka tinka tinka—yes! The sweet sound of a birdie putt, or even a 6-footer for par, dropping into the cup. It’s a great feeling, especially if you just finished the 18th for a personal best round. Or if you just won 5 skins to make your buddies shell out some serious coin. A hot day with the putter can make you feel like a million bucks. Actually, in the case of a PGA tour pro, it can earn you a million bucks.
Too bad that for the average golfer those days seem to come so infrequently. The average Joe uses up anywhere between 32 and 40 putts per round, while the best pros average around 30. Tour pros make just under 90% of their putts from 4-5 feet, while average guys make around 50%. That’s a lot of shots to give up! Think about this: if you are a thirteen handicapper, your average score is around 85, and you average 36 putts per round, then 42% of your shots are putts! And what do you spend most of your time doing at the range? If you’re like most guys (and gals) then you spend most of your time beating balls with your driver or mid-irons. Yet, according to the numbers you should be spending almost half of your time on the putting green.
So how can busy people with little time for golf practice still improve their putting game without doubling practice time or drastically reducing the amount of time spent practicing their full shots? Golf training aids are the answer. Many training aids exist that can quickly improve your putting stroke and green reading without spending hours on the putting green. Just 10 to 15 minutes per practice session is required for most golfers to drop strokes quickly. Here are some tips for finding right training aids or a combination of training aids to maximize your results:
1. Look for training aids that allow you to easily see the following things: square clubface, shoulder alignment, eye placement (over the ball), foot alignment, and stroke path. Some devices use mirrors, some use low-power lasers. Most training aids have physical barriers that keep the putter on the right path during the stroke.
2. For eye alignment you can always do this: line up the putt and address the ball as if you were going to hit the putt. Then take a ball from your pocket, put it between your eyes, and allow it to drop straight down. Wherever the ball lands is where your eyes are lined up. They should be directly over the target ball.
3. Whatever device(s) you choose, make sure that they are not too large and/or awkward. My experience is that you don’t use the device unless it is convenient.
4. Follow through is also important, so make sure that the training aid gives you feedback for the whole stroke. You need to see that your stroke path is straight and putter face releases properly after contact, otherwise you will have consistency problems.
5. Use the golf training aid consistently, every time you practice. You need to groove the stroke and you can’t do that unless you keep at it. Also, if possible, use the device at home or at the office when you have a spare minute. This extra practice time really helps.
I wish you good luck and a hot blade!
This articles from http://golftips002.blogspot.com/
Klinka tinka tinka—yes! The sweet sound of a birdie putt, or even a 6-footer for par, dropping into the cup. It’s a great feeling, especially if you just finished the 18th for a personal best round. Or if you just won 5 skins to make your buddies shell out some serious coin. A hot day with the putter can make you feel like a million bucks. Actually, in the case of a PGA tour pro, it can earn you a million bucks.
Too bad that for the average golfer those days seem to come so infrequently. The average Joe uses up anywhere between 32 and 40 putts per round, while the best pros average around 30. Tour pros make just under 90% of their putts from 4-5 feet, while average guys make around 50%. That’s a lot of shots to give up! Think about this: if you are a thirteen handicapper, your average score is around 85, and you average 36 putts per round, then 42% of your shots are putts! And what do you spend most of your time doing at the range? If you’re like most guys (and gals) then you spend most of your time beating balls with your driver or mid-irons. Yet, according to the numbers you should be spending almost half of your time on the putting green.
So how can busy people with little time for golf practice still improve their putting game without doubling practice time or drastically reducing the amount of time spent practicing their full shots? Golf training aids are the answer. Many training aids exist that can quickly improve your putting stroke and green reading without spending hours on the putting green. Just 10 to 15 minutes per practice session is required for most golfers to drop strokes quickly. Here are some tips for finding right training aids or a combination of training aids to maximize your results:
1. Look for training aids that allow you to easily see the following things: square clubface, shoulder alignment, eye placement (over the ball), foot alignment, and stroke path. Some devices use mirrors, some use low-power lasers. Most training aids have physical barriers that keep the putter on the right path during the stroke.
2. For eye alignment you can always do this: line up the putt and address the ball as if you were going to hit the putt. Then take a ball from your pocket, put it between your eyes, and allow it to drop straight down. Wherever the ball lands is where your eyes are lined up. They should be directly over the target ball.
3. Whatever device(s) you choose, make sure that they are not too large and/or awkward. My experience is that you don’t use the device unless it is convenient.
4. Follow through is also important, so make sure that the training aid gives you feedback for the whole stroke. You need to see that your stroke path is straight and putter face releases properly after contact, otherwise you will have consistency problems.
5. Use the golf training aid consistently, every time you practice. You need to groove the stroke and you can’t do that unless you keep at it. Also, if possible, use the device at home or at the office when you have a spare minute. This extra practice time really helps.
I wish you good luck and a hot blade!
This articles from http://golftips002.blogspot.com/
Understanding The Biomechanics Of A Golf Swing
How well you play golf comes down to one major factor: the biomechanics of the golf swing. In other words, it’s what is happening with your body while you’re swinging the golf club.
Though the exact biomechanics are difficult to understand, it’s helpful to know at least a little bit about what goes on during a golf swing.
Preparing to swing a golf club is just as important as actually swinging the club. You need to make sure you have the proper grip and the proper stance.
Before addressing the golf ball, make sure you have a proper grip on the club. Be sure both your top hand and your bottom hand are aligned correctly.
Then when you begin to address the golf ball, you need to make sure that your posture and stance are correct. In addition, you also need to make sure you align your body with the target so the ball flies in the direction you want it to go.
When you stand to hit the ball, your feet should be about shoulder length apart. Your weight should be distributed evenly on both feet, and it should be placed on the middle of each foot. Your shoulders should move forward over your toes and your hips should move back over your heels.
Now you have the club in your hands and your body positioned to hit the ball. The actual biomechanics of a golf swing you need to concentrate on are the backswing, downswing, impact, follow through, and finish.
The backswing is when you bring the club back in preparation to swing it forward and hit the ball. During the back swing you should be rotating your shoulders, spine, hips, and knees backward. The backswing should be smooth and slow.
When the backswing is complete then it’s time for the downswing to begin. This is sometimes referred to as the transition.
During the downswing, all the energy and motion that was going backward now must go forward. You want to create torque in your lower body and then transfer it into your upper body and then into the golf club. The energy from the club will then be transferred into the ball at the point of impact.
At the point of impact you want to swing through the ball and continue your swing. The impact is so brief that it can’t even be seen with the naked eye.
After impact you have the follow through phase of the swing. This is when all the movement you just created has to slow down and eventually stop. Allow yourself to continue with the swing on an even plane with the backswing and downswing. When the follow through is complete, that is what is known as the finish.
The golf swing should be completed with the golf club behind you and the head of the golf club usually pointing toward the ground.
The biomechanics of a golf swing are very difficult to understand. Many people don’t realize exactly what is happening when they hit a golf ball. To know just a little but about it will help you hit a better golf shot.
This articles from http://golftips002.blogspot.com
Though the exact biomechanics are difficult to understand, it’s helpful to know at least a little bit about what goes on during a golf swing.
Preparing to swing a golf club is just as important as actually swinging the club. You need to make sure you have the proper grip and the proper stance.
Before addressing the golf ball, make sure you have a proper grip on the club. Be sure both your top hand and your bottom hand are aligned correctly.
Then when you begin to address the golf ball, you need to make sure that your posture and stance are correct. In addition, you also need to make sure you align your body with the target so the ball flies in the direction you want it to go.
When you stand to hit the ball, your feet should be about shoulder length apart. Your weight should be distributed evenly on both feet, and it should be placed on the middle of each foot. Your shoulders should move forward over your toes and your hips should move back over your heels.
Now you have the club in your hands and your body positioned to hit the ball. The actual biomechanics of a golf swing you need to concentrate on are the backswing, downswing, impact, follow through, and finish.
The backswing is when you bring the club back in preparation to swing it forward and hit the ball. During the back swing you should be rotating your shoulders, spine, hips, and knees backward. The backswing should be smooth and slow.
When the backswing is complete then it’s time for the downswing to begin. This is sometimes referred to as the transition.
During the downswing, all the energy and motion that was going backward now must go forward. You want to create torque in your lower body and then transfer it into your upper body and then into the golf club. The energy from the club will then be transferred into the ball at the point of impact.
At the point of impact you want to swing through the ball and continue your swing. The impact is so brief that it can’t even be seen with the naked eye.
After impact you have the follow through phase of the swing. This is when all the movement you just created has to slow down and eventually stop. Allow yourself to continue with the swing on an even plane with the backswing and downswing. When the follow through is complete, that is what is known as the finish.
The golf swing should be completed with the golf club behind you and the head of the golf club usually pointing toward the ground.
The biomechanics of a golf swing are very difficult to understand. Many people don’t realize exactly what is happening when they hit a golf ball. To know just a little but about it will help you hit a better golf shot.
This articles from http://golftips002.blogspot.com
Golf Holiday Algarve
The Algarve in Portugal is one of the most popular golf destinations in Europe. The region enjoys 300 days of glorious sunshine coupled with very pleasant weather. Tourists from the UK, Germany and Holland especially come to the region to enjoy days of winter golf away from the freezing conditions back home.
The world-class tourist facilities, wonderful weather, excellent golf courses, superb beaches lashed by Mediterranean waters have turned the Algarve into a major tourist center in Europe.
There are so many top courses here in the Algarve; you will be spoilt for choice when you have to decide on a golf course among them. The by now famous names of some of the courses are Parque da Floresta, Palmares, Boavista, Penina, Morgado do Requengo, and many more. While these golf courses are very well renowned, there are plenty of courses to choose from throughout the Algarve. Most of these are located in Eastern Algarve, and offer smaller, simpler courses. And as the Algarve area is rather compact, all of the area’s golf courses are within easy driving distance from any point in the Algarve. The landscape of the Algarve countryside with rolling hills and rich pine woodlands makes the drives from course to course a lovely experience.
Accommodation facilities are available near all the courses as classy golf resorts have come up all along the course routes. There are also 5 star accommodation facilities available in hotels surrounding the golf courses. Given all this, it is only natural that the summer months see the highest number of golfers in Algarve and it is virtually impossible to find any tee times or accommodation during the peak season. So take into consideration the following tips to enjoy a hassle free golf holiday in Algarve.
Book in advance:
It helps you to weigh all your options and you get to play on the course of your choice. Also you can avail of the lower rates when you book early.
Conduct an online research
Check out all the option in terms of golf courses, tee times, costs, accommodation facilities and car hire. There are pictures, maps & detailed course descriptions on the golf sites.
Golf lessons
By a resident golf pro are offered by most of the golf booking services, and many of the courses. There are even lessons for children. Group bookings are always economical as there are discounts.
Choose a golf holiday company that offers you all services under one roof from car hire to golf bookings, hotel bookings, advice and information about the courses, difficulty levels, and golf lessons.
Other Activities in a Golf Holiday
In Algarve, there is so much more to enjoy and explore when you are not playing golf. Soak in the Mediterranean atmosphere: go shopping, savour the quaint countryside…and when the sun sets, go clubbing and party the night away in the wonderful nightlife of scene in Algarve. You can soak in the rich cultural life of Algarve and go exploring the historical monuments of the region.
This articles from http://golftips002.blogspot.com
The world-class tourist facilities, wonderful weather, excellent golf courses, superb beaches lashed by Mediterranean waters have turned the Algarve into a major tourist center in Europe.
There are so many top courses here in the Algarve; you will be spoilt for choice when you have to decide on a golf course among them. The by now famous names of some of the courses are Parque da Floresta, Palmares, Boavista, Penina, Morgado do Requengo, and many more. While these golf courses are very well renowned, there are plenty of courses to choose from throughout the Algarve. Most of these are located in Eastern Algarve, and offer smaller, simpler courses. And as the Algarve area is rather compact, all of the area’s golf courses are within easy driving distance from any point in the Algarve. The landscape of the Algarve countryside with rolling hills and rich pine woodlands makes the drives from course to course a lovely experience.
Accommodation facilities are available near all the courses as classy golf resorts have come up all along the course routes. There are also 5 star accommodation facilities available in hotels surrounding the golf courses. Given all this, it is only natural that the summer months see the highest number of golfers in Algarve and it is virtually impossible to find any tee times or accommodation during the peak season. So take into consideration the following tips to enjoy a hassle free golf holiday in Algarve.
Book in advance:
It helps you to weigh all your options and you get to play on the course of your choice. Also you can avail of the lower rates when you book early.
Conduct an online research
Check out all the option in terms of golf courses, tee times, costs, accommodation facilities and car hire. There are pictures, maps & detailed course descriptions on the golf sites.
Golf lessons
By a resident golf pro are offered by most of the golf booking services, and many of the courses. There are even lessons for children. Group bookings are always economical as there are discounts.
Choose a golf holiday company that offers you all services under one roof from car hire to golf bookings, hotel bookings, advice and information about the courses, difficulty levels, and golf lessons.
Other Activities in a Golf Holiday
In Algarve, there is so much more to enjoy and explore when you are not playing golf. Soak in the Mediterranean atmosphere: go shopping, savour the quaint countryside…and when the sun sets, go clubbing and party the night away in the wonderful nightlife of scene in Algarve. You can soak in the rich cultural life of Algarve and go exploring the historical monuments of the region.
This articles from http://golftips002.blogspot.com
My Core Strength Is Just Fine Thank You, But My Golf Swing Needs Help!
Some of us may have an idea about what core training entails.Swing coaches and trainers talk about it in relation to the swing, but what actually is the core?
When the question is asked, “What is the core?” The most common answer is, “Your abdominals.” The core can be defined as the region of the body that incorporates the hips, abdominals, obliques, and lower back.
The definition of the core indicates that it is an anatomical region of the body. The top of your chest to your hips is the easiest way to think about the core region. This part of the body includes numerous muscles in each of these defined regions. Think about all those little back muscles that your doctor speaks about when you are injured. Those muscles are part of the core. When you see those infomercials for the “latest and greatest” abdominal machine, those machines are supposedly going to give you that “six pack.” The muscles of the “six pack” are part of your core. These two regions of the body are the easy parts of the core to understand, but what about the other parts?
The general definition of the core indicates that it encompasses
ALL the muscles between your chest and lower body. Keeping this
definition in mind, what other muscles would be incorporated in
the core region? Probably the easiest way to do this is to
create a mental image of the body and then look at what muscles
are in this region of the body.
The hips are part of the core, and all the muscles in this
region of the body are part of the core. The muscles within the
hips contain the hip flexors, hip extensors, adductor complex,
abductor complex, gluteus maximus, gluteus minimus, gluteus
medius, origin of the hamstrings, and origin of the quads. Quite
a few muscles, wouldn’t you say?
Currently, we have the muscles of the hips, low back, and the
“six pack,” but there are more. We can essentially factor two
more muscle groups into the core region. Probably the most under
recognized muscles in the core region are termed the “deep
stabilizing muscles” of the spine.
The easiest way to think of these muscles is the following:
Think about “peeling away the top layer of your abdominals (the
“six pack”) and the top layer of your lower back muscles.
Underneath these muscles would be another group of muscles that
function to stabilize the spine. The number of muscles in this
region of the body is numerous. The names of a few are:
transverse abdominus, erector spinae, and spinaleus. Again,
these are just a few of the muscles in this region. If we were
to name all of them, it could easily fill this whole page.
We have one final group of muscles that comprise the core
region, and they are on the sides of the body (the place where
we quite often develop those “love handles”). You now know where
these muscles are, and we anatomically describe these muscles as
your obliques. The two major muscles in this region are the
external and internal obliques. In addition, you will find other
muscles within this region such as the serratus.
At this point you should have a good understanding of the core
region, the muscles groups of the core, and the specific muscles
contained within this region. Now we move on to the functioning
of the core in regards to golf.
First question, why are these muscles so important to golf?
Before we answer that question, let’s look at this region of the
body in a little more detail.
A vast number of muscles comprise this region of the body as we
know at this point in time. Some of you probably have some first
hand experience with the muscles of the core. If you have ever
had a lower back injury, you know what I am talking about.
What we need to understand at this point, before entertaining
the question of the core’s involvement in the golf swing, is the
following:
Realize that all of the core muscles function as a unit, meaning
they work together to essentially stabilize and move the body.
The movements that this region of the body is involved in are
vast. Any movement other than probably lying on your back
utilizes the core the cores in some way, shape, or form. Let me
explain this thought. We know that the core region is involved
in stabilizing the spine, right? Well with that thought in mind,
your spine needs to be stabilized in any upright posture you
place your body. For example, as I am writing this article, I am
sitting at my computer. For my body to maintain this “seated,
upright position” my spine must be stabilized. The muscles of
the core region perform this activity.
When we begin to talk about the body moving is where we can
really see the core becoming active. Just think of some simple
activities like walking, bending over to pick up a newspaper,
etc. All of these activities are utilizing the core to stabilize
the spine, bend, turn, rotate the body, and transfer energy from
your feet to the upper body. (Don’t worry too much about this
thought; it is for another article.) The core is integrated as a
unit and involved in almost every movement that you perform in
your daily lives. I hope by this time you can see the importance
of the core when it comes to human movement. Now let us move on
to a topic of more interest to all of us, and that is the golf
swing.
Looking at the golf swing, the core region of the body is
considered “the engine of the body.” It is responsible for the
balance, stability, and rotation required to swing a golf club.
From address to follow through, this section of the body plays a
large part in the execution of the swing.
If you have an understanding of what muscles comprise the core
region and their importance when it comes to human movement,
then you will undoubtedly see the importance of the core as it
pertains to the golf swing. This little discussion has probably
provided you with the understanding that there is more than
“meets the eye” when discussing the core region
This articles from http://golftips002.blogspot.com/
When the question is asked, “What is the core?” The most common answer is, “Your abdominals.” The core can be defined as the region of the body that incorporates the hips, abdominals, obliques, and lower back.
The definition of the core indicates that it is an anatomical region of the body. The top of your chest to your hips is the easiest way to think about the core region. This part of the body includes numerous muscles in each of these defined regions. Think about all those little back muscles that your doctor speaks about when you are injured. Those muscles are part of the core. When you see those infomercials for the “latest and greatest” abdominal machine, those machines are supposedly going to give you that “six pack.” The muscles of the “six pack” are part of your core. These two regions of the body are the easy parts of the core to understand, but what about the other parts?
The general definition of the core indicates that it encompasses
ALL the muscles between your chest and lower body. Keeping this
definition in mind, what other muscles would be incorporated in
the core region? Probably the easiest way to do this is to
create a mental image of the body and then look at what muscles
are in this region of the body.
The hips are part of the core, and all the muscles in this
region of the body are part of the core. The muscles within the
hips contain the hip flexors, hip extensors, adductor complex,
abductor complex, gluteus maximus, gluteus minimus, gluteus
medius, origin of the hamstrings, and origin of the quads. Quite
a few muscles, wouldn’t you say?
Currently, we have the muscles of the hips, low back, and the
“six pack,” but there are more. We can essentially factor two
more muscle groups into the core region. Probably the most under
recognized muscles in the core region are termed the “deep
stabilizing muscles” of the spine.
The easiest way to think of these muscles is the following:
Think about “peeling away the top layer of your abdominals (the
“six pack”) and the top layer of your lower back muscles.
Underneath these muscles would be another group of muscles that
function to stabilize the spine. The number of muscles in this
region of the body is numerous. The names of a few are:
transverse abdominus, erector spinae, and spinaleus. Again,
these are just a few of the muscles in this region. If we were
to name all of them, it could easily fill this whole page.
We have one final group of muscles that comprise the core
region, and they are on the sides of the body (the place where
we quite often develop those “love handles”). You now know where
these muscles are, and we anatomically describe these muscles as
your obliques. The two major muscles in this region are the
external and internal obliques. In addition, you will find other
muscles within this region such as the serratus.
At this point you should have a good understanding of the core
region, the muscles groups of the core, and the specific muscles
contained within this region. Now we move on to the functioning
of the core in regards to golf.
First question, why are these muscles so important to golf?
Before we answer that question, let’s look at this region of the
body in a little more detail.
A vast number of muscles comprise this region of the body as we
know at this point in time. Some of you probably have some first
hand experience with the muscles of the core. If you have ever
had a lower back injury, you know what I am talking about.
What we need to understand at this point, before entertaining
the question of the core’s involvement in the golf swing, is the
following:
Realize that all of the core muscles function as a unit, meaning
they work together to essentially stabilize and move the body.
The movements that this region of the body is involved in are
vast. Any movement other than probably lying on your back
utilizes the core the cores in some way, shape, or form. Let me
explain this thought. We know that the core region is involved
in stabilizing the spine, right? Well with that thought in mind,
your spine needs to be stabilized in any upright posture you
place your body. For example, as I am writing this article, I am
sitting at my computer. For my body to maintain this “seated,
upright position” my spine must be stabilized. The muscles of
the core region perform this activity.
When we begin to talk about the body moving is where we can
really see the core becoming active. Just think of some simple
activities like walking, bending over to pick up a newspaper,
etc. All of these activities are utilizing the core to stabilize
the spine, bend, turn, rotate the body, and transfer energy from
your feet to the upper body. (Don’t worry too much about this
thought; it is for another article.) The core is integrated as a
unit and involved in almost every movement that you perform in
your daily lives. I hope by this time you can see the importance
of the core when it comes to human movement. Now let us move on
to a topic of more interest to all of us, and that is the golf
swing.
Looking at the golf swing, the core region of the body is
considered “the engine of the body.” It is responsible for the
balance, stability, and rotation required to swing a golf club.
From address to follow through, this section of the body plays a
large part in the execution of the swing.
If you have an understanding of what muscles comprise the core
region and their importance when it comes to human movement,
then you will undoubtedly see the importance of the core as it
pertains to the golf swing. This little discussion has probably
provided you with the understanding that there is more than
“meets the eye” when discussing the core region
This articles from http://golftips002.blogspot.com/
Golf Club Grip Instruction: Get A Grip!
Most of what makes or breaks a shot happens before the swing. One of the keys to unlocking your golfing potential is making sure that you have a good, tight grip on the club. A little instruction can go a long way in improving your grip.
Think of it this way: the only part of your body that touches the golf club is your hands. This is why your grip is so important. If you’re slicing, chances are you have a grip problem.
You have to keep a strong grip, but not too strong. An instructor can show you how to do this; you have to give it about 50% of your strength. This is intuitive, of course. How much is 50%? Instruction can help you to understand just how much pressure you need.
Here are some basic tips for your grip. This is a common type of beginners’ grip. You may change your grip over time, but this will at least give you a good start. You can also visit http://www.getgoodatgolf.com to get more tips.
- The club should be held in your left hand. About 60% of your finger surface should be touching the handle. As a general guideline, this should be the last three fingers of your left hand, depending on how big your hands are.
- The callous pad that you wear on your left hand should be above the grip. This is really important; you shouldn’t have it next to the grip.
- Have your left thumb next to the right side of the grip. Your thumb and index finger should form a V.
- You have to close your right hand over the left thumb, and take hold of the left side of the grip. It is difficult to understand this without some physical instruction on how to do it properly.
- Finally, keep your grip tight, but keep your arm muscles relaxed.
It sounds complicated, doesn’t it? Well, it is, and for best results you need a little instruction, even if it’s just a few pointers on how to do it. No amount of diagrams and videos can show you completely how to do it correctly; you have to really feel it.
However, there are some training tools you can use. You can buy trainer grips that will help you figure out how to grip your club if you’re a first time golfer. They retail for about $10 and come with instructions and tips.
You can also get golf tips and tutorial videos. If you don’t have time to take golf lessons with a certified instructor, this might be a good way to help you get your grip worked out.
The most common grip is the ten-finger grip, although some of the pros, such as Jack Nicklaus and Tiger Woods, use an interlocking grip. This is a tricky one to get just right, and it’s not very common. But, it works for them!
Every golfer’s grip is slightly different from the next. And, lots of golfers gradually change their grip over time, when they find something new that works well for them. Find the grip that works for you and stick with it, but always keep your eyes open for new ideas.
This articles from http://golftips002.blogspot.com
Think of it this way: the only part of your body that touches the golf club is your hands. This is why your grip is so important. If you’re slicing, chances are you have a grip problem.
You have to keep a strong grip, but not too strong. An instructor can show you how to do this; you have to give it about 50% of your strength. This is intuitive, of course. How much is 50%? Instruction can help you to understand just how much pressure you need.
Here are some basic tips for your grip. This is a common type of beginners’ grip. You may change your grip over time, but this will at least give you a good start. You can also visit http://www.getgoodatgolf.com to get more tips.
- The club should be held in your left hand. About 60% of your finger surface should be touching the handle. As a general guideline, this should be the last three fingers of your left hand, depending on how big your hands are.
- The callous pad that you wear on your left hand should be above the grip. This is really important; you shouldn’t have it next to the grip.
- Have your left thumb next to the right side of the grip. Your thumb and index finger should form a V.
- You have to close your right hand over the left thumb, and take hold of the left side of the grip. It is difficult to understand this without some physical instruction on how to do it properly.
- Finally, keep your grip tight, but keep your arm muscles relaxed.
It sounds complicated, doesn’t it? Well, it is, and for best results you need a little instruction, even if it’s just a few pointers on how to do it. No amount of diagrams and videos can show you completely how to do it correctly; you have to really feel it.
However, there are some training tools you can use. You can buy trainer grips that will help you figure out how to grip your club if you’re a first time golfer. They retail for about $10 and come with instructions and tips.
You can also get golf tips and tutorial videos. If you don’t have time to take golf lessons with a certified instructor, this might be a good way to help you get your grip worked out.
The most common grip is the ten-finger grip, although some of the pros, such as Jack Nicklaus and Tiger Woods, use an interlocking grip. This is a tricky one to get just right, and it’s not very common. But, it works for them!
Every golfer’s grip is slightly different from the next. And, lots of golfers gradually change their grip over time, when they find something new that works well for them. Find the grip that works for you and stick with it, but always keep your eyes open for new ideas.
This articles from http://golftips002.blogspot.com
Desperate Housewives Cast Members Play Golf for Charity
During March of this year, several cast members of the highly-popular television series, Desperate Housewives, participated in a friendly competition on the golf course. Even some of the show’s crew made their way to the star-studded event, perhaps wanting to show they are also capable of displaying great sportsmanship.
With the turnout of the golf game, it was pretty clear that many of those who participated were a bit rusty with the golf clubs. Actress Brenda Strong, whose portrayal of Mary Alice Young has her doing more voice work than hands-on acting, admitted to not having played the game in more than a decade, while actor Ricardo Antonio Chavira, who has become widely popular for his portrayal of Carlos Solis, was only introduced to the sport a couple of days before the event.
On the other hand, Dougray Scott, who plays Ian Kavanaugh on the show, did extremely well on the green, but did have some unfair advantage over the others. After all, he started golfing at the age of six, thanks to his father, who is also an avid golf player.
Of course, there were some celebrities who found themselves in middle of the pack. Teri Hatcher, who portrays neurotic writer and single mom Susan Mayer, and Doug Savant, who portrays unfulfilled husband Tom Scavo, did fairly well throughout the course of the competition.
To those who are wondering why the Desperate Housewives family decided to head off and battle it out on the golf course, you will be impressed to know that the event was organized not as a means to further promote the show (they don’t really need it anyway at this point in time), but to raise funds for the Casa Pacifica children’s charity. By the end of the game, the celebrities were able to give the charity thousands of dollars, which will be used to improve the quality of life of many abused, neglected and disturbed children from Southern California.
This articles from http://golftips002.blogspot.com
With the turnout of the golf game, it was pretty clear that many of those who participated were a bit rusty with the golf clubs. Actress Brenda Strong, whose portrayal of Mary Alice Young has her doing more voice work than hands-on acting, admitted to not having played the game in more than a decade, while actor Ricardo Antonio Chavira, who has become widely popular for his portrayal of Carlos Solis, was only introduced to the sport a couple of days before the event.
On the other hand, Dougray Scott, who plays Ian Kavanaugh on the show, did extremely well on the green, but did have some unfair advantage over the others. After all, he started golfing at the age of six, thanks to his father, who is also an avid golf player.
Of course, there were some celebrities who found themselves in middle of the pack. Teri Hatcher, who portrays neurotic writer and single mom Susan Mayer, and Doug Savant, who portrays unfulfilled husband Tom Scavo, did fairly well throughout the course of the competition.
To those who are wondering why the Desperate Housewives family decided to head off and battle it out on the golf course, you will be impressed to know that the event was organized not as a means to further promote the show (they don’t really need it anyway at this point in time), but to raise funds for the Casa Pacifica children’s charity. By the end of the game, the celebrities were able to give the charity thousands of dollars, which will be used to improve the quality of life of many abused, neglected and disturbed children from Southern California.
This articles from http://golftips002.blogspot.com
Tips In Buying Golf Gear
Buying golf gear is not as easy as you may think it is. That’s because every golfer will have individual needs, and there are no set products out there that can definitely help everyone. By using this tips for buying golf gear, including following your budget, doing some comparison shopping and looking in stores that specialize in golf gear, you can make the experience of buying golf gear easier.
First, you’ll need to consider what your budget for buying golf gear is. While some more expensive products may be better for your game they may not be things that are in your price range. Therefore, you should find the best gear available in which you can afford and will work for your own individual game.
Next, you should think about how often you will be using the golf gear that you will buy. The brand that you use will not matter unless you are a highly active golfer, so be sure to consider what types of gear is more important depending on how often you plan on using them.
Third, you should consider buying used golf gear if you are starting out. New golfers should be buying golf gear that is preowned because this gear will not cost as much and will be useful for helping new golfers get accustomed to the game. Also, new golfers may be wasting money if using new equipment that they may not be familiar with.
The next part of buying golf gear is to talk with a sale associate at the golfing goods store that you are shopping at. Sometimes it can be difficult to tell the difference between two different brands of the same product, so by talking with an expert at your local store you can get a better idea of what the difference is between the brands.
You should look at multiple stores when buying golf gear to see who has the better deals. Sometimes the golf gear you are looking for can cost a lot of money, so it is especially important to do some comparison shopping when buying golf gear. Besides, the gear is the same no matter what store sells it.
A golfing specialty store can be a great place to visit when buying golf gear. For instance, there are stores that specialize in used gear and stores that may specialize in golfing apparel. Also, online stores can be good places to find good deals when buying golf gear.
The last tip for buying golf gear is to consider consulting a golf pro for direct sales information. Some more experienced golfers will be likely and willing to sell their older equipment that they will not need to use because they have newer equipment. By talking with a pro in your area you may be able to get a deal on golf gear that is even better than what your local golf gear store may be offering you. This is especially useful if you are on a budget.
In summary, buying golf gear can be easier when you follow these seven tips. By looking for used gear if you are a new golfer, looking at multiple stores and consulting an expert on golf gear for information on what you are looking for you can be more successful in buying golf gear, and you will be able to do it all within your budget.
This articles from http://golftips002.blogspot.com
First, you’ll need to consider what your budget for buying golf gear is. While some more expensive products may be better for your game they may not be things that are in your price range. Therefore, you should find the best gear available in which you can afford and will work for your own individual game.
Next, you should think about how often you will be using the golf gear that you will buy. The brand that you use will not matter unless you are a highly active golfer, so be sure to consider what types of gear is more important depending on how often you plan on using them.
Third, you should consider buying used golf gear if you are starting out. New golfers should be buying golf gear that is preowned because this gear will not cost as much and will be useful for helping new golfers get accustomed to the game. Also, new golfers may be wasting money if using new equipment that they may not be familiar with.
The next part of buying golf gear is to talk with a sale associate at the golfing goods store that you are shopping at. Sometimes it can be difficult to tell the difference between two different brands of the same product, so by talking with an expert at your local store you can get a better idea of what the difference is between the brands.
You should look at multiple stores when buying golf gear to see who has the better deals. Sometimes the golf gear you are looking for can cost a lot of money, so it is especially important to do some comparison shopping when buying golf gear. Besides, the gear is the same no matter what store sells it.
A golfing specialty store can be a great place to visit when buying golf gear. For instance, there are stores that specialize in used gear and stores that may specialize in golfing apparel. Also, online stores can be good places to find good deals when buying golf gear.
The last tip for buying golf gear is to consider consulting a golf pro for direct sales information. Some more experienced golfers will be likely and willing to sell their older equipment that they will not need to use because they have newer equipment. By talking with a pro in your area you may be able to get a deal on golf gear that is even better than what your local golf gear store may be offering you. This is especially useful if you are on a budget.
In summary, buying golf gear can be easier when you follow these seven tips. By looking for used gear if you are a new golfer, looking at multiple stores and consulting an expert on golf gear for information on what you are looking for you can be more successful in buying golf gear, and you will be able to do it all within your budget.
This articles from http://golftips002.blogspot.com
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